A Bible Study in Philippians 4:4-9
I’m going to wrap up a four-part walk-through in Philippians in this final study and we’ll look together at replacing ANXIETY with PEACE.
We are an anxious nation.
Alarmingly, I found out that 1 in 6 Americans takes a psychiatric drug [Scientific American magazine article]. Anxiety meds are second only to depression meds. That said, I do believe meds that are used carefully are a gift of God.
But what if we turn too quickly to the pill bottle and too slowly to the Lord?
Mark Twain joked, “I’ve suffered a great many catastrophes in my life. Most of them never happened.”
In this presented scripture for this study, I want to point out some suggestions that the apostle Paul gives us to advance through our ANXIETIES. And if you are thinking, “I’m not anxious about anything,” perhaps a bible study on self-denial might be appropriate later.
FIRST, we need to have right thinking.
Paul says in VERSE 4 to REJOICE. And to make sure we don’t miss it, he says it twice: “Rejoice in the Lord always [delight, gladden yourselves in Him]; again I say, Rejoice!” (AMP)
Philippians is all about JOY; Paul uses the word some 16 times!
When he says here to rejoice “always,” he suggests JOY is more than an emotion, since you can’t command an emotion. You can’t force someone to be happy; they either are or they aren’t. But Paul tells us to rejoice always.
JOY, then, must be a decision, a choice.
I once heard someone say, “Happiness comes from happenings, but joy comes from Jesus.”
Actually, JOY is an act of faith. It supposes that regardless of how things look at the time, God is still on the throne; God loves me, God is for me, even though my circumstances seem bleak, God will see me through.
That’s why James could write, “Reckon it nothing but JOY, my brethren, whenever you find yourselves hedged in by various trials” (James 1:2 ~ Weymouth New Testament).
James knew that God can use our TRIALS for good and to build our CHARACTER.
And that’s why Daniel’s three friends could defy King Nebuchadnezzar with confident JOY: (See Dan. 3:17-18)
“If we are thrown into the blazing furnace, the God we serve is able to deliver us from it, and He will deliver us from Your Majesty’s hand.”
RIGHT THINKING begins with choosing JOY!
The church at Philippi knew Paul lived this out. When he visited their city, he had cast out a demon and inadvertently thwarted a money-making scheme, disgruntled businessmen falsely charged, beaten and thrown into prison, along with his buddy Silas. You can read the whole story in Acts 16.
Sitting in their jail cell that night, they could have had a grand pity party. Instead. they chose a worship service!
- Wounded and behind bars, they sang hymns!
- And God sent an earthquake unlocking every cell door without hurting anyone.
That same night the jailer and his family were all SAVED and the next day Paul and Silas were released.
All because they CHOSE JOY…despite of their circumstance. They CHOSE to think right!
I don’t know about you, but when listening to the teaching from “experts” or pastors/teachers. scholars. I like to hear their examples to help enlighten the message. I believe Paul felt the same way.
He gives us examples of what to think about in VERSE 8:
Paul says to turn our mind toward the POSITIVE, to FOCUS on things that are true, noble, right, pure, lovely, and admirable, to think about things that are excellent or praiseworthy.
WE ARE WHAT WE THINK!
While every SIN begins with a thought, so does every act of obedience!
Various people have been attributed to writing this poem:
Sow a thought, reap a word.
Sow a word, reap an action.
Sow an action, reap a habit.
Sow a habit, reap a character.
And sow a character, reap a destiny.
It all begins with a thought.
What if, when you wake up in the morning, instead of turning on the news, you read a short devotion out of “Our Daily Bread”? I have it sent to me every morning to my Email address to read. When you do this first thing in your day, you’re training your mind to think more positively.
Secondly, we need to PRAY right!
Verses 6 and 7 in the New Living Translation (NLT) sums this up with,
 Don’t worry about anything; instead, pray about everything. Tell God what you need and thank him for all he has done!
 Then you will experience God’s peace which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.
We are all good at worrying, but sometimes we feel ill-prepared to PRAY.
Yet, if you know how to WORRY, you should know how to pray!
- Worrying is talking to yourself about things outside of your control.
- Praying is talking to God about the things outside of your control.
When the ANXIETY level starts rising in your daily activities, talk to God about it. Paul gives some hints as to how to pray right.
The word “pray” here, denotes a worshipful approach.
You come to God humbly, submitting your will to His. You shouldn’t approach God like some heavenly slot machine hoping to hit the jackpot. You approach God with awe and respect by asking Him for what you need–and that’s called petition or supplication: the process of shifting your burden from you to God!
IT’S OKAY TO ASK.
Do you notice that in our asking, Paul says to do so “with thanksgiving”? There’s nothing worse than a spoiled child who always says, “Gimme, gimme, gimme!”
We need to be grateful for what we already have, and we also need to be grateful for, however, God may choose to respond.
GRATEFULNESS in advance is another sign of FAITH.
We can be grateful because God cares for us. Whether God says, “Yes,” “No,” or “Wait,” God is still a good God–all the time!
God wants us to PRAY with THANKSGIVING, regardless of the circumstances.
When you find yourself growing anxious, give it to God, and don’t take it back! Follow the advice of 1 Peter 5:7.
Trust that God cares for you and is at work in your situation. And begin to act on FAITH that God will direct your steps moving forward.
Someone once said, “If your knees are buckling, kneel on them.”
Instead of worrying, why not try praying.
The “START” Bible says, “If you have a BIG God, then you have a relatively small problem. But if you have a BIG problem, then maybe you have a small god.” (see footnote [i].)
The giant Goliath looked at the shepherd boy David and saw a small problem. But David looked at Goliath and saw a large God along with a target too big to miss!
Have you ever taken your family to an unfamiliar beach or a community swimming pool and see the signs posted, “Life Guard On Duty? And when you see the posted signs, how much confidence and security that comes to mind when entering the water.
A God who is on GUARD DUTY over your hearts and minds.
God’s Word found in your bibles says God never slumbers or sleeps (Psalm 121:4). He’s always on guard duty, 24/7. God will bring HIS PEACE to our entire being: body, soul, and spirit in a way beyond our understanding.
THINK RIGHT, PRAY RIGHT, and lastly,
This is like the Nike principle: “JUST DO IT!” Put your THOUGHTS and PRAYERS into ACTION.
Verse 5 gives us a description of how we should live as Christian believers–with “gentleness” (NIV), or “unselfishness” in the Amplified Bible. The idea is to LIVE with graciousness out of a humble spirit. You don’t always have to get your way! That means you become willing to yield your rights to another. And that’s especially good marital advice!!
That’s a hard principle to act on for some of us. Why would anyone want to yield their rights to another? The rest of verse 5 tells us why:
The LORD is near.
The Christian believer has the Spirit of Jesus, the Holy Spirit, within them always. Wherever we go, Jesus goes with us.
You are never alone, the Lord is near!!
But there is also an end-times application here: Jesus is coming soon! His return draws nearer every day. So, LIVE the way He wants you to live now.
In Verse 9, Paul urges the Church to follow his example, not only what he says, but what he does. Now there’s something that most of us wouldn’t advertise in our Christian community. “Follow my example”.
I learned early on that my kids would follow my ACTIONS a lot faster than they would my words as they grew older. Despite what I said, it was what I did that counted. WORDS are cheap. ACTION matters!
So, put it into practice! PRAY RIGHT. And LIVE RIGHT.
And Paul promises us, “With the peace of God to guard us and the God of peace to guide us–Why worry?”
FOOTNOTES & CREDITS
Footnote [i] : NKJV, Start: The Bible for New Believers, Thomas Nelson, 1227
Video: YouTube – Mix Give Thanks, Don Moen
Images: Google Image Search
Bible Translations: New International Version (NIV); Amplified Bible (AMP); Exceptions noted in the text.